Our Wellness & Health programs along with golf have enjoyed an excellent reputation for over 15 years.Golfissuitableforcardiovasculardiseasebecauseheartrateremainsstable.DatafromastudypublishedinMedicineand ScienceinSportsandExerciseshowsthatplayinggolfisbeneficialforpeoplewithcardiovasculardisease.Theresearch, conductedbyateamfromtheUniversityofGiesseninGermany,overtwentypeoplewhohadheartdisease,showedthat golfkepttheheartrateundersimilarconditionstothoseofthegroupofhealthypeople.Thistypeofexercisedoesnot appeartoincreasebloodpressureorcauseexcessivestress."Despiteitsreputation,golfhasanimportantcomponentof resistance", and last but not least, it encourages coordination and social relations.Golfhasmanybenefitsbuttherearemanycasesoflowbackpainduetonewgolfpractitioners,accordingtotheKovacsFoundation. Golfers are exposed to greater risk of low back pain due to repeated flexion and extension of the spine, especially in rotation.Nonspecific low back pain is more due to functional factors such as bad habits or the inadequacy of the abdominal and dorsal muscles.TheSpanishSchooloftheBackpointedoutsomepreventivemeasures:bendyourkneeswhenbendingthespine,physicalwarmup15 minutes before start playing, use quality sports equipment, prevent stiffness, and, among others, always bend your knees to hit the ball.Thankstoourmoderntechniquessuchascarboxytherapywithancienttechniqueslikeacupuncture,wehavedevelopedspecial programsforgolferssufferingfromailmentsaftergolfpractice.Likewise,golfersandtheirpartnerscanenjoyournewestanti-agingand beauty techniques to make the most of your stay and your passion for golf.Ifyouwouldlikeadditionalinformationregardingourservicesortorequestanappointment,youcancontactusbyphone(952 80 53 68) or by email.
OurWellness&Healthprogramsalongwithgolfhave enjoyed an excellent reputation for over 15 years.Golfissuitableforcardiovasculardiseasebecauseheart rateremainsstable.Datafromastudypublishedin MedicineandScienceinSportsandExerciseshowsthat playinggolfisbeneficialforpeoplewithcardiovascular disease.Theresearch,conductedbyateamfromthe UniversityofGiesseninGermany,overtwentypeoplewhohad heartdisease,showedthatgolfkepttheheartrateundersimilar conditionstothoseofthegroupofhealthypeople.Thistypeof exercisedoesnotappeartoincreasebloodpressureorcause excessivestress."Despiteitsreputation,golfhasanimportant componentofresistance",andlastbutnotleast,itencourages coordination and social relations.Golfhasmanybenefitsbuttherearemanycasesoflowbackpain duetonewgolfpractitioners,accordingtotheKovacsFoundation. Golfersareexposedtogreaterriskoflowbackpainduetorepeated flexion and extension of the spine, especially in rotation.Nonspecificlowbackpainismoreduetofunctionalfactorssuchas bad habits or the inadequacy of the abdominal and dorsal muscles.TheSpanishSchooloftheBackpointedoutsomepreventive measures:bendyourkneeswhenbendingthespine,physicalwarm up15minutesbeforestartplaying,usequalitysportsequipment, preventstiffness,and,amongothers,alwaysbendyourkneestohit the ball.Thankstoourmoderntechniquessuchascarboxytherapywith ancienttechniqueslikeacupuncture,wehavedevelopedspecial programsforgolferssufferingfromailmentsaftergolfpractice. Likewise,golfersandtheirpartnerscanenjoyournewestanti-aging andbeautytechniquestomakethemostofyourstayandyour passion for golf.Ifyouwouldlikeadditionalinformationregardingourservices ortorequestanappointment,youcancontactusbyphone (952 80 53 68) or by email.